Weight Loss Surgery During The Holidays May Be Counterproductive

Holiday weight gain isn’t inevitable

James Hill, a co-author of "State of Slim:" talks about keeping weight off during the holidays.

But even his outstanding performance can make the physician shy away from performing a weight loss surgery this time of year or in early 2014. Sudden increases in blood sugar and blood pressure caused by excessive indulgence in rich holiday food, sweets, and alcoholic beverages are some of the reasons cited by doctors as reasons to delay weight loss surgeries. Patients need to go into a very low calorie diet prior to surgery followed by a pre-surgery all-liquid diet, and no food at all just before the procedure. Dr.
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Miranda Lambert Slams Weight Loss Surgery Rumors As ‘Ridiculous’

I am proud to be a normal size girl and I want to encourage everyone to be confident at any size. Thanks for the support yall! Also on HuffPost: Loading Slideshow Celebrity Photos: November 2013 Ben Affleck was the perfect gentleman as he opened the car door for his wife, Jennifer Garner, following a coffee run Nov. 29. Celebrity Photos: November 2013 A pregnant Gwen Stefani arrived at her folks’ place on Nov.
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Weight loss surgery may be counterproductive during holidays, after overindulging

Advice for others: Every family has holiday food traditions. Develop some holiday physical activity traditions for your family. You can get in the habit of walking after dinner, playing a game of touch football on the lawn or going to museums or to the zoo. Another suggestion: Involve the kids in cooking both the traditional and the more healthy options and let them help in designing fun physical activities for the whole family.
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